Who does not love passing a little food from their plate to their cat (even if it’s on the sly)? While it is always recommended to give your cat healthy and nutritious cat food, a few snacks (human foods) here and there are always welcome. When you do this, stay smart, and offer snacks that are healthy and nutritious. For instance, it is always good to offer cooked fish rather than raw fish to cats. Here are the human foods that are safe for cats.

1. Meat
For your cat’s overall good health, strong heart, great vision, and healthy reproductive system, you must serve them protein that comes from meat. Generally, cats love the meat that you have. So, whether it’s cooked beef, lean deli meats, chicken, or turkey, these human foods are great for your cat. Raw or spoiled meats that you will not eat must not be given to your cats.

2. Whole grains
Some of the whole grains that we humans take regularly are perfect for cats. For instance, corn, polenta, or oats are perfect for your cat. Whole grains are one of the few human foods that are safe for cats. Coarsely ground cornmeal is perfect, as it has a good texture, and most cats like it. On the other hand, brown rice, wheat berries, and barley are also great options when thinking about whole grains. You may have to mush them a bit before you serve.

3. Fish
Fish is a very healthy option for us (not the deep-fried versions), and similarly, it is one of the human foods that are safe for cats too. Fish is a rich source of Omega-3 fatty acids, and these are essential for your cat. It helps boost your cat’s health and helps guard against arthritis, heart disorders, or kidney diseases. The only rule of thumb is that you must avoid raw fish at all costs.

4. Vegetables
You are constantly advised to include a healthy dose of vegetables in your daily diet. Similarly, include a small portion of cooked vegetables in your cat’s food. Vegetables are rich in vitamins and are generally loaded with water and fiber. This is very helpful as your cat digests the food. Cucumber, broccoli (steamed), and cantaloupe are some of the fruits and veggies that are easier to deal with and well-liked by cats.

5. Cheese
High-protein snacks are good for your cat, and cheese is one of them. However, make sure you give cheese in small quantities. While this may seem like the protein they need, it is not as complete as meat protein. If you think your cat does not handle dairy too well, ease off on those treats/snacks.

There are many kinds of human foods that are safe for cats. It is all about finding the one that suits your cat and is good for them.