Effective Home Remedies for Eczema
Home Remedies

Effective Home Remedies for Eczema

Eczema has no cure, but there are many natural tips for eczema that can provide some relief from the symptoms. These can be tried at home, and you can reduce the dependency on topical creams and lotions to treat the condition. Besides these natural tips for eczema, there are alternative treatments that are believed to offer a complete cure for this condition. Just be sure to always check with your doctor before trying any new remedies: 1. Homeopathic remedies Alternative medicine refers to those treatments regarding whose efficiency there is no solid evidence, but which have helped people nonetheless. One such alternative treatment is homeopathy, and many patients of eczema swear by it. It is important to only opt for those alternative treatments that are essentially safe and practical to do. Everything that is natural may not always be safe. For instance, turmeric is safe to use and can work for eczema patients because of its anti-inflammatory properties. 2. Stay moisturized The best way to help your skin heal and protect it is to keep it well-moisturized. There are water-based lotions that do not work as a protective barrier, so, you may need to opt for a thick cream instead.
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Home Remedies and Natural Treatments for Dry Eyes
Home Remedies

Home Remedies and Natural Treatments for Dry Eyes

Dry eye syndrome is a condition that affects between 5 and 34% of the general population at least some time during their life. It is more common among older people, with nearly 70% being affected. There are several treatment options available, ranging from over-the-counter medications, treatment of any underlying disease that may cause this condition, and avoiding the conditions that directly cause it. There are several home remedies and natural treatments for dry eyes that can help to relieve the symptoms. 1. What is dry eye syndrome? Dry eye syndrome or KCS (keratoconjunctivitis sicca) is a condition where the natural secretion of tears in the eyes is inadequate or absent. Tears help keep the eyes lubricated. The eyes blink between 15-20 times in a minute in normal circumstances, and one of the functions of blinking is to keep the eyes well-lubricated and fresh. Tears help to keep the eye surface smooth and comfortable, prevent the accumulation of dust or debris, and prevent infection. The lack of tear production or poor quality of tears leads to drying of the eyes. As a result, we feel a stinging or burning sensation in the eyes, or we may feel as if there’s dust or grit in the eye.
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10 Foods to Include in a Diet for Erectile Dysfunction
Home Remedies

10 Foods to Include in a Diet for Erectile Dysfunction

ED or erectile dysfunction can be a common problem among males. However, there are natural cures for it. While there are medicines that a doctor can prescribe for treatment, it is best to try out natural treatments for erectile dysfunction first. There are also complementary treatments and alternative therapies available, like herbal remedies, nutritional supplements, and counseling. Many of these methods have not been researched extensively in terms of their effectiveness in curing ED. Some supplements may even have side-effects. So, it is best to consult a doctor before starting any of these alternative treatments. Excess weight, circulation problems, and vascular health are common contributors to impotence. It is no surprise that making some important changes to the diet are necessary to alleviate symptoms of ED. These are some foods, such as the following, that one can add to their daily diet to help with ED symptoms. 1. Pomegranate Juice Chronic problems like high blood pressure or heart diseases may be responsible for ED in some people. While there is no solid proof that pomegranate juice will help improve symptoms, this antioxidant-rich juice may lower the risks of these underlying conditions. So, doctors often prescribe pomegranate juice for people with ED.
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Natural Treatments for Psoriatic Arthritis
Home Remedies

Natural Treatments for Psoriatic Arthritis

Psoriatic arthritis is an autoimmune disease that attacks healthy joints in the body, causing a lot of pain and inflammation. While the exact reasons why psoriatic arthritis occurs is not known, both environment and genetics have roles to play. Usually, an individual affected by this condition inherits it from a family member. Bacterial infections, viral infections, and even stress can trigger the onset of psoriatic arthritis. It is important to find out the natural treatments for psoriatic arthritis to manage the disease so that your regular life is not hampered. The good news is that symptoms of this disease are indeed manageable. If treatment is not received within six months, joints can be damaged permanently. Natural treatments for psoriatic arthritis will cover both lifestyle changes and dietary changes. The best way to treat the condition is to use these natural and alternative therapies, along with prescribed medicines. Following are some natural treatments that will help with psoriatic arthritis: 1. Turmeric This spice has excellent anti-inflammatory properties and can be useful for treating this condition. It has curcumin which relieves inflammation in joints. Besides adding spice to your meals, you can also ingest turmeric capsules. 2. Tea tree oil This oil can also ease skin inflammation, but it ends up irritating sensitive skin.
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Popular Natural Treatments for Rosacea
Home Remedies

Popular Natural Treatments for Rosacea

Rosacea is a skin condition that causes reddening of the skin on various parts of the face. It can even spread to the chest and back, covering it in tiny red bumps that can become uncomfortable. Those who are concerned about the side effects of prescription medicines can consider natural treatments for rosacea. Some of the popular natural treatments have been listed as follows. 1. Lifestyle changes If you are suffering from certain diseases or health conditions, changing your lifestyle can be helpful. Lifestyle change is one of the best natural treatments for rosacea that can not just help you treat rosacea but also provide other health benefits. Lifestyle changes could involve the following: You need to manage stress, as it can be a trigger factor that causes a flare-up of rosacea symptoms. Meditation and avoiding stressful situations can help with stress management. A balanced diet can help in keeping the skin healthy. Certain foods can trigger rosacea and such foods need to be identified and avoided. Foods that are rich in antioxidants such as berries, pecans, artichokes as well as anti-inflammatory foods like kale, avocado, almonds, and salmon should be consumed more. Rosacea symptoms can be worsened by using steroids and vasodilators.
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Old-Fashioned Arthritis Treatments: Useful Herbs and Spices
Home Remedies

Old-Fashioned Arthritis Treatments: Useful Herbs and Spices

Arthritis is a debilitating condition that affects millions of people of all ages in the country. Studies conducted between 2013-15 estimate that at least 54.4 million adults have been diagnosed with this disease. It is the leading cause of work disability, limits activity, and mobility in many patients and increases the risks of falls and injuries. While there is no cure for this disease, therapy programs focus on symptomatic treatment, pain relief, increased mobility, flexibility, and quality of life. The conventional medical approach consists of pain relief, physical therapy, surgery, etc., but several old-fashioned arthritis treatments have been used over the centuries. Some of them involve the use of various herbs and spices. Being aware of arthritis management strategies can help people to cope with the condition with more confidence and effectiveness. Community centers and government-funded programs help to spread awareness, self-management, and education through workshops. Common strategies include: Weight management Leading an active lifestyle Protecting the joints Regular monitoring This condition is one of the old-fashioned arthritis treatments in history to be identified and clinically documented. A team of researchers from the University of Bristol, UK, reported the discovery of the remains of a 150-million-year-old dinosaur affected with arthritis-like damage in 2012.
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Old-Timey Remedies for Colds and Flu: Foods to Eat
Home Remedies

Old-Timey Remedies for Colds and Flu: Foods to Eat

The common cold and flu can render even the strongest person into a weepy mess. While it’s best to wait out ailments like these, we can’t help but turn to anything that will give us relief from coughing, runny nose, and nausea that accompanies these illnesses. The old-timey remedies for cold and flu presented in this article list out foods to have if you are suffering from the flu or cold. These foods can be helpful in relieving symptoms and boost your immunity: 1. Honey Honey is considered to be one of the most effective old-timey remedies for colds and flu that can be consumed to get relief from the symptoms of a cold. You can either consume honey directly or mix it with warm water and drink. Honey can also be mixed with lemon tea, which is highly effective for children who have a cold. 2. Herbal tea Herbal tea is one of the best ways to be hydrated and is also beneficial to decrease the discomfort caused due to a cold. Turmeric added to a glass of hot water with ginger is a good way of preparing herbal tea. Ginger and turmeric are anti-bacterial and anti-inflammatory and can be very helpful in alleviating the symptoms of cold and flu.
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Healthy Snacks for Rheumatoid Arthritis
Home Remedies

Healthy Snacks for Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a type of autoimmune arthritis in which the body’s immune system begins attacking the joints. RA causes symptoms of pain and swelling often in the smaller joints (i.e., fingers, toes, wrists, and the hands and feet). Treatments for RA such as Xeljanz, Tremfya, Actemra, Rinvoq, Skyrizi, Simponi aria, Apremilast, and over the counter pain relievers like Voltaren and Advi l aim to reduce pain and swelling in the joints. Doctors often prescribe medications and other therapies, but certain foods and snacks may also be used in conjunction to help rheumatoid arthritis patients ease the symptoms like inflammation and pain: 1. Fruits and vegetables Healthy snacks can be made for rheumatoid arthritis patients by using fresh fruits and vegetables. Apart from other nutrients beneficial for overall health, fruits and vegetables have anti-inflammatory properties that can help reduce inflammation. Fruits like citrus fruits, apples, grapes, berries, and pears are beneficial, along with vegetables like broccoli, spinach, celery, and cauliflower. They can be added to various snacks to make them healthy and alleviate the symptoms of the condition. Eating fruits and vegetables with the skin is recommended for the added fiber intake. 2. Nuts One of the best snack options for rheumatoid arthritis patients is nuts and seeds as the fiber and magnesium in nuts are beneficial.
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